Nutrition News – USA Pears https://usapears.org Pear Bureau Northwest Fri, 26 Feb 2021 21:26:10 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.14 How To Increase Your Fruit Intake, According To A Dietitian https://usapears.org/articles/how-to-increase-your-fruit-intake-according-to-a-dietitian/ https://usapears.org/articles/how-to-increase-your-fruit-intake-according-to-a-dietitian/#respond Wed, 24 Feb 2021 19:18:32 +0000 https://usapears.org/?post_type=articles&p=26711 Lauren Manaker, MS, RDN, LD, CLEC shares three tactics to help you increase your fruit intake through a stocked fruit bowl.

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]]> https://usapears.org/articles/how-to-increase-your-fruit-intake-according-to-a-dietitian/feed/ 0 To Snack or Not to Snack? Intuitive Eating Answers the Question https://usapears.org/articles/to-snack-or-not-to-snack-intuitive-eating-answers-the-question/ https://usapears.org/articles/to-snack-or-not-to-snack-intuitive-eating-answers-the-question/#respond Tue, 26 Jan 2021 06:59:50 +0000 https://usapears.org/?post_type=articles&p=8686 Intuitive eating is a lifestyle strategy that encourages mindfulness. Here are five of my favorite principles of intuitive eating…

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]]> https://usapears.org/articles/to-snack-or-not-to-snack-intuitive-eating-answers-the-question/feed/ 0 3 Reasons & Ways to Eat More Pears This School Year https://usapears.org/articles/3-reasons-ways-to-eat-more-pears-this-school-year-2/ https://usapears.org/articles/3-reasons-ways-to-eat-more-pears-this-school-year-2/#respond Sun, 23 Aug 2020 18:06:00 +0000 http://new.devpears.com/?post_type=articles&p=26293 The post 3 Reasons & Ways to Eat More Pears This School Year appeared first on USA Pears.

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]]> https://usapears.org/articles/3-reasons-ways-to-eat-more-pears-this-school-year-2/feed/ 0 8 Ways to Get Your Grill on With Pears https://usapears.org/articles/8-ways-to-get-your-grill-on-with-pears-2/ https://usapears.org/articles/8-ways-to-get-your-grill-on-with-pears-2/#respond Fri, 10 Jul 2020 17:40:04 +0000 http://new.devpears.com/?post_type=articles&p=26280 The post 8 Ways to Get Your Grill on With Pears appeared first on USA Pears.

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]]> https://usapears.org/articles/8-ways-to-get-your-grill-on-with-pears-2/feed/ 0 13 Meat-Free Pear Recipes to Fill You Up https://usapears.org/articles/13-meat-free-pear-recipes-to-fill-you-up/ https://usapears.org/articles/13-meat-free-pear-recipes-to-fill-you-up/#respond Wed, 13 May 2020 18:30:54 +0000 https://usapears.org/?post_type=articles&p=8830 We’ve selected 13 of our favorite pear recipes that are meat-free, filling, easy to make and loaded with flavor!

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]]> https://usapears.org/articles/13-meat-free-pear-recipes-to-fill-you-up/feed/ 0 5 Tasty Gluten-Free Pear Recipes to Try at Home https://usapears.org/articles/5-tasty-gluten-free-pear-recipes-try-at-home/ https://usapears.org/articles/5-tasty-gluten-free-pear-recipes-try-at-home/#respond Fri, 01 May 2020 16:51:17 +0000 https://usapears.org/?post_type=articles&p=8812 One of the most wonderful things about pears is that they are a safe food to eat for many special diets and for those with dietary restrictions. This includes gluten-free, and we have a large selection of gluten-free recipes to satisfy every craving.

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]]> https://usapears.org/articles/5-tasty-gluten-free-pear-recipes-try-at-home/feed/ 0 Pears and Diabetes: What You Need to Know https://usapears.org/articles/pears-and-diabetes-what-you-need-to-know/ https://usapears.org/articles/pears-and-diabetes-what-you-need-to-know/#respond Wed, 18 Mar 2020 17:56:41 +0000 https://usapears.org/?post_type=articles&p=8618 Pears contain polyphenols, specifically flavonoids, which are naturally occurring antioxidants that may be beneficial for people with diabetes.

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]]> https://usapears.org/articles/pears-and-diabetes-what-you-need-to-know/feed/ 0 Pears and Antioxidants https://usapears.org/articles/pears-and-antioxidants/ https://usapears.org/articles/pears-and-antioxidants/#respond Fri, 07 Feb 2020 00:28:15 +0000 https://usapears.org/?post_type=articles&p=8616 The post Pears and Antioxidants appeared first on USA Pears.

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]]> https://usapears.org/articles/pears-and-antioxidants/feed/ 0 Everything There is to Know About Pear Nutrition https://usapears.org/articles/everything-there-is-to-know-about-pear-nutrition/ https://usapears.org/articles/everything-there-is-to-know-about-pear-nutrition/#respond Thu, 30 Jan 2020 17:59:25 +0000 https://usapears.org/?post_type=articles&p=8612 For only 100 calories in a medium sized pear (about 166 grams), each pear packs in 21% daily value for fiber, 8% Vitamin C, 4% potassium, and a whole host of health benefits.

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]]> https://usapears.org/articles/everything-there-is-to-know-about-pear-nutrition/feed/ 0 How a Fruit Bowl Can Help You Eat Better https://usapears.org/articles/how-a-fruit-bowl-can-help-you-eat-better/ https://usapears.org/articles/how-a-fruit-bowl-can-help-you-eat-better/#respond Sat, 25 Jan 2020 00:52:57 +0000 https://usapears.org/?post_type=articles&p=8694 Keeping a well-stocked fruit bowl in plain view is one of the most effective ways to remember to eat more produce!

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