The Pear Witch Project!
Halloween is here and so is the candy… I’ve devised some tricks, not treats, to keep the candy calories at bay. Start the holiday by filling a bowl full of yummy, healthful snacks that include pears, apples, and your other favorite fruits and nutrient-dense grab-and-go items. Snack on these instead of the bowl of candy while the ghosts and goblins ring your doorbell. Speaking of that bowl of candy, leave it by the door, on the porch, or somewhere where you can’t easily grab a treat. Even better, get out of the house and walk with your kids or your friends’ kids as they collect treats – you get the benefit of spending time with friends AND getting in your steps! Now that all of that collected candy is in the house, put it out of sight – maybe in Continue reading