Jazz up a grilled cheese sandwich with Dijon mustard, fresh pears, and mozzarella. Broiling adds a pleasing crunch.
- 2 slices multi-grain or rye sandwich bread
- 2 teaspoons Dijon-style mustard
- 2 slices (1 ounce each) cooked or smoked turkey
- 1 USA Pear, cored and thinly sliced
- ¼ cup shredded low-fat mozzarella cheese
- Coarsely ground pepper
Spread each slice of bread with 1 teaspoon mustard. Place one slice turkey on each slice of bread. Arrange pear slices on turkey and sprinkle each with 2 tablespoons cheese. Sprinkle with pepper. Broil, 4 to 6 inches from heat, 2 to 3 minutes or until turkey and pears are warm and cheese melts. Cut each sandwich in half and serve open face.
- Serving Size: 1 Sandwich
- Calories: 380
- Carbohydrates: 60g
- Protein: 24g
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