Pear and Lentil Stir-fry
    															If you want a super easy and super healthy weeknight meal that is entirely plant-based and vegan, this is the one!    														
                                                        
                                                            														
    														- 1 cup lentils
 - 1 Bosc pear
 - 1 Red Anjou pear
 - 1 Green Anjou pear
 - 1 red bell pepper
 - ½ red onion
 - 2 carrots
 - ½ cup vegetable oil
 - 3 springs parsley
 - 2 leaves fresh bay leaves
 - 2 tablespoons salt
 - black pepper
 
Cook the lentils and drain them; reserve. Peel and cut the carrots in round slices. Dice the bell pepper, onion and pears.
Heat the olive oil in a deep pan; add the lentils, along with the red onion; sauté for 3 minutes. Add the carrots and pears, moving constantly; add the bell pepper and season. Finally, add the parsley and herbs and let it sit for 5 minutes.
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